DANGER! GERMS! EVERYWHERE!

Social media is agog with warnings about germs.

Nosferatu (1922): vampires killed victims by inoculating germs

Nothing new. Movies from Nosferatu (1922) to Contagion (2011) prey on human loathing and disgust of microbes. OK, there are important nasty strains, pandemic flu, resistant Staph, but here we are talking about a surge in paranoia about everyday exposure to germs. Witness the fetish for using germicidal soaps and sprays in the home.

Remote controls came under scrutiny after a study in a hospital found more germs on the TV remote that the toilet. Yipes! The news spread quicker can a virus in a pre-school, and was immediately extrapolated to remotes in hotel rooms. Dirty, dirty remote controls. Don’t touch them. You could use the controls on the actual set…hang on, the last 50 guests knew this trick. Yuk. Or press the buttons with the end of the ubiquitous pen in the room. Then, whatever you do, don’t touch the end of the pen.

The next headline involved Malls. Yep, there are eight places that are dirty, really dirty, in malls. They are: makeup samples, gadget shops, clothes in fitting rooms (quote “that’s why it’s important to wear underwear” – I knew there must be a reason), toy stores, ATMs, handrails, tables in food courts (I’ll let you in to a secret – you’re more likely to get sick from the food), taps in the bathroom.

No-one has mentioned the buttons in elevators. I reckon they must be filthy! So if you work on the 21st level, do not use the elevator. Go up the stairs. Do not touch the handrail. Warning: you may die of a heart-attack.

It’s not the number of germs, folks, it’s the type. There are 10 times as many germs in the human body as cells. These are normal. The collection is now referred to as the human microbiome, and important for good health and good immunity. When you touch, kiss, or even talk with someone, there is a pleasant exchange of germs. Live with it. Relax.

If you touch people, or food, for a living, there are strict precautions. And the severely immunosuppressed need care. Vaccinations work where available. There are sensible tips when you travel. But for everyday life, just follow these three rules:

  • wash your hands after going to the toilet
  • wash your hands before a meal
  • don’t suck your thumb

Lay Back And Dream On A Rainy Day

Look carefully at the first two pics. Let me explain. Climate change, La Ninja, late spring and probably my late mother-in-law are all to blame. They combined today to create a wet low pressure system sucking moisture out of the Torres Strait, bending eastwards and drawing water from the Pacific Ocean, and, squashed between two high pressures, reaching the southern tip of mainland Australia where I live.

RAIN. Buckets. Say 50mm in 24 hours, that’s 2 inches if you’re old, or American, or both.

A photo of the rain is also included, taken out the back window five minutes ago. Yeh, I know, it’s really hard to photograph rain…

So I did what every self-respecting young tech-savvy Boomer does – I googled “What do you do on a rainy day?”….you know… for ideas. Got all the answers on the first hit, called “English, Baby”. It’s an English site to learn English. This question is posed and there are 36 replies.

Let me summarize the suggestions:

 

 

 

 

  • Drinking wine with some friends
  • Stay home with my own blanket
  • Eat instant noodles
  • Reading books
  • Watch TV
  • Surf internet
  • Stay inside with my love
  • I love to walk on a rainy day
  • I think of anything
  • Make a cup of tea
  • Candles, music, telephone calls
  • Cook rice with coconut
  • Stay in bed
  • Nice music
  • Walk through a forest
  • Look out of window and think about life
  • Collect the raindrops and test their pH

I really only liked the last suggestion, as I do have a pH meter in the shed, but my spoil-sport wife put the kibosh on that idea when I suggested it. She has very little interest in scientific challenges.

I consoled myself by jumping into the digital surf again and learning there are 800 songs with the words “Rainy” in the title, and 15 with “Rainy Day”, of which I had 3 on my iTunes library. I picked one and played it, loud, seven times, until my wife said “For God’s sake go outside and measure your silly pH…” I have Jimi’s “Rainy Day, Dream Away” to thank:

“Rainy day, rain all day, Ain’t no use in gettin’ uptight, Just let it groove it’s own way, Let it drain your worries away, yeah Lay back and groove on a rainy day, hey, Lay back and dream on a rainy day”

The Case For Reductionist Medicine..or..Let’s Not Jumble The Message

Reductionist Medicine is based on a piecemeal scientific dissection of disease to determine the cause of symptoms and the treatment. Lots of people don’t like this approach. Why?

  • humans are complex organisms
  • complex organisms are not simple
  • if you only look for simple causes then you ignore the whole person
  • if you ignore the whole person then your treatment is incomplete

Even William Osler, one of the best physicians of the 19th Century, said “It’s more important to know what sort of patient has a disease than what sort of disease a patient has”.

But you know, it really is all about disease. Examples: you’ve got worsening abdominal pain – Reductionist Medicine diagnoses acute appendicitis. You have it removed, you don’t die, easy. Or, you have recurrent infections, chronic sinusitis, asthma, dermatitis, food allergy, hypertension, obesity and depression – Reductionist Medicine determines you have an immunodeficiency, you are allergic (atopic) with sensitivity to egg, house dust mite and cats, your airway disease and infected skin are triggered by both your immune and allergic problem, your hypertension is persistent, your obesity morbid, and your depression severe. You are managed with allergy treatment, immune treatment, drugs and referral to a dietitian for weight loss, you improve but are not cured. In both scenarios, a good doctor will talk to you, maybe not for long, but with empathy.

It’s NOT about normal health. If you are healthy, and you seek constant treatment while you remain healthy, then you are one of the “worried well”. It’s not hard to reduce (not eliminate) your risk of losing your health. You know, normal weight, reasonable exercise, no smoking, alcohol in moderation, varied diet, vaccinations, preventative assessments according to age and gender, and so on. There are very little other evidence-based interventions that are useful. In Australia, there are many good General Practitioners who can sort this out for you. We are a lucky country in that respect.

What is the alternative to Reductionist Medicine. Well, at its most banal, it’s called Holistic Medicine, at its most sophisticated, the term Systems Biology is used. A good summary is provided by a Harvard Group in PLOS medicine, presented as two articles called The Limits Of Reductionism In Medicine and The Clinical Applications Of A Systems Approach. I have read these, and many other similar papers, carefully. I am not impressed by a ‘new’ terminology: pseudoscience at its best, mumbo-jumbo when bad. Here is one example from the PLOS papers: “Circadian rhythms are an example of oscillatory behaviour, and complex heart

Ahn AC et al, PLOS Medicine Open Access, July 2006. My comment? I feel that Systems Science is nothing without a Reductionist Approach

rate variability (an example of) chaotic behaviour”. Does this really add to the armamentarium of a skilled Reductionist doctor? No. And you can view a summary of their ideas in the diagram. The more I look at the diagram, the more I see it as an exercise in semantics.

What about psychiatry? Is this the bastion of Holistic Medicine? Not in my opinion. Even in psychoanalysis. There may be little scientific evidence for a lot of statements made, but the good psychobiologists are reductionist in approach. There is a wonderful book called Neurosis And Human Growth by Karen Horney. She was a terrific psychoanalyst. The book looks and feels holistic, nearly 400 pages of intense psychiatric analysis of the whole person. But you know, you can summarize her arguments on personality disorder on one page with a few circles and arrows. I suspect she did that before she wrote the book. It is Reductionism at its best. By the way, if you will allow a digression, my favourite quote from the book which I have mentioned elsewhere is from one of Horney’s patients: ‘If it were not for reality, I would be perfectly all right”

So, let’s get back to our opening statements. Reductionist Medicine often diagnoses and treats disease effectively while recognizing complex interactions in humans, and, when treating disease, will treat the whole person, but only as much as required. And William Osler’s quote?  His quote may have been accurate in an era without antibiotics, without effective treatment for gastric ulcers, without good blood pressure drugs, and so on. For 2011 I would paraphrase his quote as: “It is AS important to know what sort of patient has a disease AS what sort of disease a patient has”

Pieter Peach’s post on his blog makes some excellent points, tangential but still relevant to these concepts.

Incidentally, Osler also said: “What is the Student but a Lover courting a Fickle Mistress who ever eludes his Grasp”. Is this a Reductionist or Holistic statement? I’ll leave that to you.